Monday, June 22, 2020

Flax seed Mouth Freshener | અળસીનો મુખવાસ | Adsi / Alsi Mukhwas

Flax seed - 1 cup,
Lemon juice - 1 1/2 tbsp,
Salt - 1/4 tsp or to taste,
Black salt - 1/2 tsp,
Turmeric powder - 1/4 tsp.

In a bowl, add lemon juice, salt, black salt and turmeric powder.

Mix well and set aside.

Now in a plate add flax seed followed by prepared mixture.

Mix well till all seeds are covered with prepared mixture.

Let it dry for 8 - 9 hours or till it becomes completely dry.


In a pan add flax seeds. Dry roast over medium low flame. Keep roasting and stirring till it start crackling and become crispy.


Take out in a tray and let it cool down completely.

Store into an airtight container and consume a teaspoon after breakfast, lunch and dinner for better digestion.

Adjust amount of salt and lemon juice as per taste.
Do not consume more than a tablespoon in a day.
For good digestion and fresh breath, take a spoon mukhwas each day after meal.
Lemon juice can be replaced by water.

Check out other varieties of mukhwas
Paan Mukhwas 
Multi Seeds Mukhwas
Chocolate & Paan mukhwas,
Dates & Paan chocolate mukhwas.

For video recipe - 

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